Weigh In record (no journal entry) for 05 December 2022
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126.3 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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524 kcal
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Fat: 32.00g | Prot: 32.18g | Carb: 31.26g.
Breakfast: President Сыр Мягкий с Белой Плесенью Камамбер, Съешь Меня Авокадо, Яйцо Куриное, Кабачки Жареные. Snacks/Other: Фругурт Йогурт Черника 2,5%, Зимовье Черная Смородина, Творог 5%. more...
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gaining 4.6 lb a week
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