Weigh In record (no journal entry) for 14 November 2014
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246.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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715 kcal
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Fat: 26.40g | Prot: 35.10g | Carb: 77.90g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Corner Bakery Cafe Tomato Mozzarella on Ciabatta Ficelle. Snacks/Other: gum Wrigley's Extra Spearmint. more...
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losing 14.0 lb a week
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