Weigh In record (no journal entry) for 02 December 2022
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120.6 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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880 kcal
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Fat: 36.17g | Prot: 49.53g | Carb: 85.52g.
Breakfast: Кофе, Кофе. Lunch: Лента Сыр Косичка, Рис Вареный, Fish House Пангасиус. Dinner: Петелинка Куриное Бедро. Snacks/Other: Куриный Бульон, Сухая Яичная Лапша, Чай, Orion Choco Pie Original. more...
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losing 9.3 lb a week
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 Comments
Люблю когда FS ругается на "слишком быстрое" похудение. :D
02 Dec 22 by member: *Marie*
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