Weigh In record (no journal entry) for 02 December 2022
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211.9 lb
Lost so far: 20.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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924 kcal
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Fat: 28.60g | Prot: 34.06g | Carb: 129.75g.
Breakfast: Olho D'água Açúcar, Camponesa Leite em Pó Integral, Café com Açúcar. Lunch: Petybon Macarrão Parafuso, Camponesa Leite em Pó, Café com Açúcar, Olho D'água Açúcar, Ovo, Puro Sabor Margarina, Palmeiron Catchup, Quero Maionese. more...
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losing 4.6 lb a week
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Lana : )'s weight history
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