Weigh In record (no journal entry) for 01 December 2022
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227.7 lb
Lost so far: 17.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2022:
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518 kcal
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Fat: 12.60g | Prot: 5.80g | Carb: 98.20g.
Breakfast: Biotic Food Топленое Масло Гхи, Mollis Моментальная Овсяная Каша. Snacks/Other: Caravan Финики Королевские. more...
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losing 3.9 lb a week
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señorita_primavera's weight history
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