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sunnykate
Journal
24 Nov 22
sunnykate's Journal, 24 November 2022
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Weigh In record (no journal entry) for 24 November 2022
126.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 November 2022:
2014 kcal
Fat: 63.54g | Prot: 47.45g | Carb: 246.75g.
Breakfast:
Vegan Spaghetti with Walnuts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Quinoa (Cooked), Black Beans (Canned), Corn, Onions, Olive Oil, Garden of Eatin' red hot blue chips.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1399 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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