Weigh In record (no journal entry) for 28 November 2022
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162.7 lb
Lost so far: 17.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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816 kcal
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Fat: 48.73g | Prot: 72.02g | Carb: 17.30g.
Lunch: Aurora Bacon em Fatias, Café com Açúcar, Ovo Cozido, Alcatra Grelhada. Snacks/Other: Café com Açúcar, Jasmine Gergelim Branco Natural, Frango Desfiado, Ovo. more...
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losing 1.5 lb a week
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Deisy Camargo's weight history
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