rschafer1970's Journal, 27 November 2022

147.4 lb Lost so far: 6.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 76.73g | Prot: 49.34g | Carb: 135.70g.   Lunch: 2% Fat Milk. Dinner: Little Caesars Italian Cheese Bread, Fried Potatoes, Inglehoffer Creamy Dill Mustard, Fresh Pork Sausage , Fresh Pork Sausage. Snacks/Other: Marie Morin Crème Brûlée. more...

1817 kcal

Activities & Exercise: Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...