Weigh In record (no journal entry) for 26 November 2022
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151.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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799 kcal
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Fat: 28.75g | Prot: 30.23g | Carb: 101.00g.
Breakfast: Landliebe Fruchtcreme Aprikose , Fol Epi Legere, Hofmaier Lachsschinken, Kaufland Dinkelbrötchen. Snacks/Other: Dr. Quendt Dresdner Christstollen. more...
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losing 3.1 lb a week
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zueckis's weight history
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