Weigh In record (no journal entry) for 24 November 2022
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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1212 kcal
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Fat: 33.53g | Prot: 60.30g | Carb: 166.81g.
Breakfast: Taillefine Yaourt Nature 0%, Thé Vert. Lunch: Daurade, Findus Pommes Duchesse, Panais, Picard Purée de Potimarron. Dinner: Carte D'Or Sorbet Fraise, Pizza Maison, Yoplait Petit Suisse 0%, Laitue, Vinaigrette Faible en Calories. Snacks/Other: Pomme. more...
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gaining 0.9 lb a week
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