Weigh In record (no journal entry) for 24 November 2022
|
197.8 lb
Lost so far: 7.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2022:
|
2235 kcal
|
Fat: 66.47g | Prot: 114.99g | Carb: 302.22g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Egg. Lunch: Aunt Millie's Hawaiian Hamburger Buns, Ocean Spray Jellied Cranberry Sauce, Butternut Winter Squash , Park Street Deli Stuffed Turkey Breast with Cranberry & Sausage Stuffing, Candied Sweetpotato, Turkey Dark Meat . Snacks/Other: Trader Joe's Pumpkin Cheesecake, Peach Cobbler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Popanee's weight history
|