Weigh In record (no journal entry) for 22 November 2022
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142.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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1021 kcal
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Fat: 26.56g | Prot: 61.87g | Carb: 133.55g.
Breakfast: Pan Blanco, Huevo, Café. Lunch: Papa al Horno (sin Comer la Cáscara), Tomates, Lomo de Cerdo. Dinner: Karinat Arándanos , Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mayonesa, Paladini Jamón Cocido, Carrefour Pan Mignon, Misky Turron de Mani. more...
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losing 0.3 lb a week
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gabysolluna1's weight history
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