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Maria Harwood
Journal
08 Nov 14
Maria Harwood's Journal, 08 November 2014
Maria Harwood's Profile
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Ran 3 min @ 47.0
145.6 lb
Lost so far:
6.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2014:
830 kcal
Fat: 32.00g | Prot: 12.00g | Carb: 64.00g.
Breakfast:
Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Crispy Fish Satisfying Sandwiches.
more...
1817 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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