Weigh In record (no journal entry) for 18 November 2022
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114.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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429 kcal
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Fat: 23.05g | Prot: 25.25g | Carb: 29.28g.
Breakfast: Божья Коровка Сливочное Масло, Геркулес Монастырский, То, Что Надо! Яйцо Куриное, Богородское Село Молоко 2,5%, Вятушка Сыр Обской 30%. more...
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losing 1.4 lb a week
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noxydeika's weight history
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