Weigh In record (no journal entry) for 15 November 2022
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251.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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567 kcal
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Fat: 22.27g | Prot: 30.39g | Carb: 56.23g.
Breakfast: GutBio Barista Hafer Drink, Kaffee, Aldi Trauben Kernlos, Ziegenkäse (Weich), Naturgut Bio Finn-Toasties mit Meersalz, Aldi Hähnchenbrustfilet Paprika , Milram Rahmkäse . more...
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steady weight
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Nussbaumtisch's weight history
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