Weigh In record (no journal entry) for 14 November 2022
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122.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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252 kcal
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Fat: 12.36g | Prot: 11.01g | Carb: 23.56g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Капуста Тушеная. Dinner: Куриный Суп Лапша. more...
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losing 4.6 lb a week
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die_inside's weight history
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