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Hallo Euch Allen! Einen schönen Abend wünsche ich 😊
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208.3 lb
Lost so far: 126.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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732 kcal
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Fat: 21.86g | Prot: 77.74g | Carb: 60.66g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Pizza Selbstgemacht. more...
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steady weight
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hrldfischer's weight history
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