Weigh In record (no journal entry) for 07 November 2022
|
145.9 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2022:
|
1150 kcal
|
Fat: 56.76g | Prot: 70.28g | Carb: 88.15g.
Breakfast: ВкусВилл Хурма, Сухие Жареные Орехи Кешью, ВкусВилл Творог 5%, Можайское Молоко 2,5%. Lunch: Цех 85 Меренга Павлова с Малиной, Моремания Салат Нисуаз с Тунцом. Snacks/Other: Вологодское Варенье Малиновое, Bombbar Протеиновое Печенье Кокос. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firenze2015's weight history
|