Weigh In record (no journal entry) for 06 November 2022
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141.1 lb
Lost so far: 12.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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901 kcal
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Fat: 38.74g | Prot: 43.76g | Carb: 93.79g.
Lunch: Alicante Aderezo Tipo Provenzal, Calabaza Asada, Mundo Vegetal Falafel, Arroz Blanco. Dinner: Adler Salsa de Queso Sabor Cheddar, Pepsi Pepsi Light, Carne Mechada, Arepa Rellena de Queso. more...
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gaining 1.8 lb a week
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elis_yc's weight history
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