Finally below the 180 mark!!!!!!!!!!!!!!!!!!!!!!! Finally consistent losses!!!
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1268 kcal
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Fat: 80.66g | Prot: 100.78g | Carb: 35.01g.
Breakfast: mayonnaise, provolone cheese, turkey. Lunch: red pepper, provolone, ranch dressing, onion, cucumber, mushrooms, lettuce. Dinner: Eggplant Chips, chicken wings, chicken sausage. Snacks/Other: almonds, pork rinds, green beans, red pepper. more...
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losing 4.7 lb a week
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Comments
16 Jun 11 by member: Morwen
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Yippee! Horay for you! Don't that feel great, losing that is!!
16 Jun 11 by member: gg-girl
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thank you hope you're doing good too!!!!!!!!
16 Jun 11 by member: srosky
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16 Jun 11 by member: sheath71
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You are doing marvelous!!! Congrats!
16 Jun 11 by member: ctlss
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Consistent losses are so much less stressful.
16 Jun 11 by member: paigesgrandma
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Woo hoo!! You're doing awesome!!!
17 Jun 11 by member: amkimber
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