cuartetodenosfan's Journal, 03 November 2022

125.9 lb Lost so far: 72.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 58.39g | Prot: 57.32g | Carb: 130.83g.   Lunch: tarta. Dinner: tarta. Snacks/Other: Almendras, Yogur, Frutillas, Banana. more...

1557 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...