This Is What Happens When You Take A 2-Month Vacation Of Healthy Food And Exercise 🤯🤯🤯
|
129.8 lb
Lost so far: 15.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2022:
|
866 kcal
|
Fat: 32.67g | Prot: 45.39g | Carb: 111.88g.
Breakfast: Aguacate, Espinacas, Tomates, Silk Unsweetened Cashew Milk, Pimiento Rojo, Pepino (con Cáscara), Huevo, Formaggio Mozzarella. Lunch: Pimiento Rojo, Pepino, Espinacas, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jamón de Pavo. Snacks/Other: Banano, Piña. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CHUME-😎's weight history
|