Weigh In record (no journal entry) for 02 November 2022
|
175.7 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2022:
|
824 kcal
|
Fat: 26.65g | Prot: 32.70g | Carb: 106.89g.
Breakfast: Gekochtes Ei, Güldenhof Geflügel-Salami , DM Bio Streichcreme Aubergine , Tomaten, Lieken Urkorn Kraftklotz. Lunch: Ja! Pasta Sauce Tomate-Basilikum, Combino Fusilli. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dornfelder09's weight history
|