Weigh In record (no journal entry) for 01 November 2022
|
158.6 lb
Lost so far: 47.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 November 2022:
|
1326 kcal
|
Fat: 41.60g | Prot: 101.40g | Carb: 41.60g.
Lunch: Publix Fried Chicken Breast. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misChelle__'s weight history
|