Weigh In record (no journal entry) for 25 October 2022
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213.8 lb
Lost so far: 35.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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880 kcal
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Fat: 23.19g | Prot: 23.08g | Carb: 144.74g.
Dinner: Molho de Tomate, Perdigão Salsicha Hot Dog, Bem Brasil Batata Frita Congelada , Beterrabas, Arroz Branco (Cozido). Snacks/Other: Santa Helena Paçoca, Cafezinho, Yoki Pipoca Premium, Peta Caseira Biscoito de Polvilho Doce. more...
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steady weight
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Amandaalexandredemagalhaes's weight history
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