Weigh In record (no journal entry) for 28 October 2022
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211.0 lb
Lost so far: 38.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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588 kcal
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Fat: 24.75g | Prot: 8.05g | Carb: 83.00g.
Breakfast: Oreo Oreo (4), DIA Bolacha de Maisena , Ferrero Ferrero Rocher (1), Nikito Biscoito. more...
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losing 6.7 lb a week
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Amandaalexandredemagalhaes's weight history
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