Weigh In record (no journal entry) for 28 October 2022
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102.3 lb
Lost so far: 25.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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862 kcal
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Fat: 30.80g | Prot: 34.40g | Carb: 102.05g.
Dinner: Saarioinen Makaroonilaatikko. Snacks/Other: Corny Schoko-Banane. more...
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losing 4.6 lb a week
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cyppa's weight history
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