Weigh In record (no journal entry) for 26 October 2022
|
169.1 lb
Lost so far: 10.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2022:
|
757 kcal
|
Fat: 34.42g | Prot: 54.63g | Carb: 53.40g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar, Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura, CaldoBom Arroz 10 Grãos . more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deisy Camargo's weight history
|