Weigh In record (no journal entry) for 26 October 2022
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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298 kcal
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Fat: 14.68g | Prot: 13.05g | Carb: 29.46g.
Lunch: Batata, Huevos Rellenos, Pepino (Pelado), Tomates, Rabanito, Lechuga Mantecosa (Tipos Boston y Bibb), Zanahoria. more...
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losing 3.1 lb a week
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