Weigh In record (no journal entry) for 26 October 2022
|
115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2022:
|
259 kcal
|
Fat: 4.46g | Prot: 9.51g | Carb: 44.90g.
Breakfast: OSM Czarnków Kaszka Manna z Truskawkami, Lidl Bułka Grahamka, Pomidor Malinowy. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|