dornfelder09's Journal, 26 October 2022

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Weigh In record (no journal entry) for 26 October 2022

175.9 lb Lost so far: 2.6 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2022:

1132 kcal

Fat: 76.27g | Prot: 46.42g | Carb: 69.35g. Breakfast: Avocado, Wölkchen Bäckerei Kraftbrötchen, Rügenwalder Mühle Feine Teewurst. Lunch: Pottkieker Cevapcici-Reistopf. more...

43 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 9.3 lb a week

55 Supporters Support

Comments

🤗

25 Oct 22 by member: Ritamine__

Super 💪👍

26 Oct 22 by member: Jule Go !

👍😊

26 Oct 22 by member: darlana.

U80, super 🥳👍 Weiter so 💪🍀

26 Oct 22 by member: wuschel_75

😘

26 Oct 22 by member: dornfelder09


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dornfelder09's Journal, 26 October 2022

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