Weigh In record (no journal entry) for 26 October 2022
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136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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973 kcal
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Fat: 42.40g | Prot: 59.88g | Carb: 90.90g.
Breakfast: Herbalife Протеиновый Батончик, Кофе Латте, Арахисовое Масло с Кусочками (с Солью). Lunch: Овощное Рагу с Курицей, Roshen Ромашка. more...
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losing 6.2 lb a week
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