Weigh In record (no journal entry) for 25 October 2022
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150.7 lb
Lost so far: 25.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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445 kcal
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Fat: 1.30g | Prot: 7.53g | Carb: 23.60g.
Breakfast: Aldi Greek Yoghurt Fat Free. Lunch: Aldi Minestrone Cup Soup. Snacks/Other: Sharp's Doom Bar. more...
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gaining 0.7 lb a week
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mushroom morris's weight history
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