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PizzaLover88
Journal
25 Oct 14
PizzaLover88's Journal, 25 October 2014
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No great improvements since I stopped to have 3 times a week injections
119.7 lb
Lost so far:
16.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2014:
2192 kcal
Fat: 110.40g | Prot: 107.60g | Carb: 230.40g.
Breakfast:
Cora's Eggs Benedict, Pecan Nuts, Betty Crocker French Toast, Herbal Tea, Splenda No Calorie Sweetener.
Lunch:
Jell-O No Sugar Added.
Snacks/Other:
Gi Solo Energy Bar, Dr. Bernstein Crunchy Cereal Chocolate Bar, Dr. Bernstein Crunchy Cereal Chocolate Bar.
more...
1908 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 9 hours.
more...
losing 4.6 lb a week
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