Weigh In record (no journal entry) for 23 October 2022
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98.9 lb
Lost so far: 11.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2022:
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974 kcal
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Fat: 45.72g | Prot: 69.42g | Carb: 75.40g.
Breakfast: Жареная Картошка, Запеченная или Жареная Форель, Galbani Сыр Моцарелла, Большая Кружка Кофе. Lunch: Данон Творог Мягкий 0%, Роллы, Помидоры, Эндакси Мука Льняная Полуобезжиренная, Яйцо, Молком Творог 9%, Цельное Молоко. Dinner: Виноград. more...
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1323 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 4.8 lb a week
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🧘🏼♀️Лилит's weight history
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