Brandi B's Journal, 23 October 2022

Weigh In record (no journal entry) for 23 October 2022
151.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2022:
687 kcal Fat: 18.08g | Prot: 35.17g | Carb: 97.57g.   Breakfast: Rice Krispies, Sugar, 1% Fat Milk, Great Value Fat Free Half & Half, Bananas, Great Value Greek Nonfat Yogurt - Plain (Container), Sue Bee Honey. Lunch: Keebler Club Crackers Original, Cracker Barrel Sharp White Cheddar. more...
steady weight

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