Weigh In record (no journal entry) for 22 October 2022
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117.3 lb
Lost so far: 6.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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1128 kcal
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Fat: 63.43g | Prot: 50.63g | Carb: 92.29g.
Breakfast: Кофе Латте, Ореховая Роща Смесь из Орехов и Изюма. Lunch: Чай с Лимоном, Завод Пастухова Суфле Молочное с Черникой , Sea Food Морской Ёж , Устрицы. more...
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gaining 0.3 lb a week
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$Танюшаs's weight history
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