Puffywuffy's Journal, 20 October 2022

326.8 lb Lost so far: 141.2 lb.    Still to go: 106.8 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 110.00g | Prot: 83.00g | Carb: 186.00g.   Lunch: Great Value Apple Fritter, McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese, McDonald's Big Mac. more...

3632 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...