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Puffywuffy
Journal
20 Oct 22
Puffywuffy's Journal, 20 October 2022
Puffywuffy's Profile
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Weigh In record (no journal entry) for 20 October 2022
326.8 lb
Lost so far:
141.2 lb
.
Still to go:
106.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2022:
2050 kcal
Fat: 110.00g | Prot: 83.00g | Carb: 186.00g.
Lunch:
Great Value Apple Fritter, McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese, McDonald's Big Mac.
more...
3632 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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