Weigh In record (no journal entry) for 18 October 2022
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134.5 lb
Lost so far: 12.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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203 kcal
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Fat: 3.93g | Prot: 14.15g | Carb: 27.78g.
Breakfast: CasanCrem Queso Blanco Light, Tostadas de Pan Integral, Café con Leche Descremada. more...
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losing 0.1 lb a week
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AilinSam's weight history
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