Weigh In record (no journal entry) for 17 October 2022
|
151.1 lb
Lost so far: 45.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
2747 kcal
|
Fat: 137.94g | Prot: 163.58g | Carb: 216.77g.
Lunch: Chicken Express Chicken Tender, Stonefire Naan Rounds Original, Egg, Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Trader Joe's Milk Chocolate Peanut Butter Cups, Kirkland Signature Peanut Butter Filled Pretzels, Private Selection Maple Pecan Granola Clusters. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joliegamera's weight history
|