Weigh In record (no journal entry) for 16 October 2022
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144.0 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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414 kcal
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Fat: 28.00g | Prot: 33.65g | Carb: 3.86g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Чай, Вареное Яйцо. Dinner: Кофе, Вареное Яйцо. more...
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gaining 3.0 lb a week
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Snezhana Ya's weight history
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