Weigh In record (no journal entry) for 15 October 2022
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97.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2022:
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852 kcal
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Fat: 27.16g | Prot: 17.75g | Carb: 137.93g.
Breakfast: Valio A+ Lisäaineeton Jogurtti Mansikka, Mandariini. Lunch: Marjakiisseli, Peruna (Kuorineen), Linssikastike. Dinner: Omenapiirakka, Kasvissosekeitto. Snacks/Other: Mandariini, Elovena Välipalakeksi Uuniomena-Toffee. more...
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steady weight
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keijukainemm's weight history
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