Weigh In record (no journal entry) for 13 October 2022
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274.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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38 kcal
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Fat: 1.37g | Prot: 4.85g | Carb: 0.91g.
Snacks/Other: Chicken Broth, Bouillon or Consomme. more...
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losing 1.0 lb a week
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cclowe12345's weight history
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