Weigh In record (no journal entry) for 10 June 2011
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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900 kcal
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Fat: 52.01g | Prot: 86.99g | Carb: 20.90g.
Breakfast: bacon, egg. Lunch: Broccoli Cheese Soup, Pepper Jack Cheese, mushrooms, lettuce, cucumber, celery, shrimp. Snacks/Other: Cooked Collards (from Fresh), pork rinds. more...
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gaining 0.7 lb a week
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srosky's weight history
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