Weigh In record (no journal entry) for 13 October 2022
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115.2 lb
Lost so far: 44.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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186 kcal
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Fat: 9.59g | Prot: 14.06g | Carb: 18.04g.
Breakfast: Atkins Snack Snickerdoodle Bar, 1% Fat Milk. more...
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steady weight
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lastisbest's weight history
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