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sunnykate
Journal
18 Oct 14
sunnykate's Journal, 18 October 2014
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dinner lab - worth the calories
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 October 2014:
2029 kcal
Fat: 79.25g | Prot: 49.40g | Carb: 174.35g.
Breakfast:
Goat Cheese, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can).
Lunch:
Ice Cream, Deep Fried Potato French Fries (from Frozen), Hunt's Bold BBQ Sauce, Onion Rings (Breaded and Fried), Fried Battered Catfish.
Dinner:
Cabernet Sauvignon Wine, Thin Crust Cheese Pizza.
more...
1559 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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