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rebeccafussner
Journal
18 Oct 14
rebeccafussner's Journal, 18 October 2014
rebeccafussner's Profile
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Weigh In record (no journal entry) for 18 October 2014
209.4 lb
Lost so far:
14.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2014:
1788 kcal
Fat: 36.33g | Prot: 60.58g | Carb: 304.46g.
Breakfast:
Whole Foods Market Dried Sweetened Papaya Chunks, Cream of Wheat Instant Original Cereal.
Lunch:
csalad.
Dinner:
chicken.
Snacks/Other:
Pepecuate Japanese Style Peanuts, Oscar Mayer Real Bacon Bits, Apples.
more...
3142 kcal
Activities & Exercise:
Sitting - 13 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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