Weigh In record (no journal entry) for 08 October 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2022:
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1043 kcal
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Fat: 30.75g | Prot: 43.86g | Carb: 141.63g.
Breakfast: Голден Яблоко, Империямокс Батон Новый, Сыр Сулугуни, Гречка Вареная. Lunch: Ого Хлебцы Гречневые, Активиа Киви и Мюсли, Колос Хлеб. Dinner: Колос Хлеб Чайный, Вареное Яйцо. more...
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hhhggyt's weight history
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