Weigh In record (no journal entry) for 07 October 2022
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172.8 lb
Lost so far: 7.1 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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996 kcal
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Fat: 36.28g | Prot: 31.38g | Carb: 132.59g.
Breakfast: Marilan Biscoito Amanteigado, Café com Açúcar. Lunch: Tomates, Alface Rúcula, Alface Americana, Gomes da Costa Atum Ralado em Molho de Tomate, Hemmer Maionese Tradicional, Wickbold Pão de Forma. Dinner: Coop Pão de Queijo, Café com Açúcar. Snacks/Other: Laranja Pêra, Halls Bala Halls, Halls Bala Halls. more...
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losing 1.5 lb a week
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Deisy Camargo's weight history
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