still going
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186.2 lb
Lost so far: 56.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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658 kcal
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Fat: 49.08g | Prot: 39.50g | Carb: 15.63g.
Lunch: Great Value 4% Cottage Cheese, Burger King Whopper Sandwich (No Bun), Lettuce. Dinner: Artisan Fresh Colby Jack Cheese Cubes. more...
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losing 1.2 lb a week
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tammylee63's weight history
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